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day26 बाइसेप्स workout fitness main Indian armyreal #Desi talent #hardwork💔🏋️‍♀️ #shortsfeed2025
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Just dropped on @ggstudioapp—*new* 12min booty & abs sculpt. The Pilates ball is one of our favorite tools because it adds resistance and instability, firing up your deep core pelvic floor for a stronger you. Start your 7-day free trial and do the workout with me! #ggstudioapp #fitnessinstructor #pilatesinstructor #pilatesworkout #athomeworkout
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How To Lose Weight The Simple Way make sure every meal has protein and vegetables, do your cardio and lift weights. It is really this simple 🚨- if you need a custom plan and someone to hold you accountable then comment the word Coach in the comment section.
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Your biceps or any muscle will grow quicker if you push it to technical failure ##typ##Fitness##gym##bodybuilding
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