Loss of libido in menopause is far more common than we’re told — and it is NOT a personal failing. If desire has changed, faded, or feels completely different to how it used to… you are not broken. In perimenopause and menopause, your body is often in survival mode: • fluctuating hormones • disrupted sleep • mental load • stress and exhaustion When your nervous system is overloaded, intimacy drops down the priority list — not because you don’t care, but because your body is asking for safety fir
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Struggling with low libido in menopause? You’re not alone—and you don’t have to ignore it. Treatments can include: 🍃 HRT to rebalance hormones 🍦 Vaginal estrogen or DHEA for comfort and arousal 🛋️ Sex therapy to rebuild intimacy 💊 Non-hormonal medications when needed Desire doesn’t have to disappear with menopause. There are solutions. 🌸 | Modern Menopause Canada
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Menopause can impact your libido and make intimacy feel more like a chore than a pleasure. Here are a few things you can do to get your groove back in menopause. #Menopause #WomensHealth #genx #libidosolution | The Empowered Pause
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