Calisthenics Scapula Workout; 5 Exercises for Scapular Strength
Microsoft NewsMinus The Gym
Calisthenics Scapula Workout; 5 Exercises for Scapular Strength
When you learn how to perform these movements properly with added resistance using the exercises in this video, you can strengthen the muscles that move the scapula (traps, rhomboids, pec minor, subclavius, serratus anterior and more) to improve your scapular strength and mobility. Having better scapular movement will help you in your ...
2 months ago
Shorts
Master Scapular Upward Rotation for Pain-Free Pressing
1:18
2.9K views
Master Scapular Upward Rotation for Pain-Free Pressing
The Movement System
Scapular Strengthening Exercises for Shoulder Pain
0:49
1.2K views
Scapular Strengthening Exercises for Shoulder Pain
GRSMcentre
Scapular Meaning
Stimson Technique with Scapular Manipulation
0:55
Stimson Technique with Scapular Manipulation
YouTubeEM:RAP Medical Education
175.7K viewsApr 26, 2024
3 Scapula Drills You Need to Build Calisthenics Strength
1:05
3 Scapula Drills You Need to Build Calisthenics Strength
YouTubeCALISTHENICS FAMILY
3.6K views3 months ago
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
0:39
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
YouTubeDr. Mamak Shakib, Irvine
1K views4 months ago
Top videos
The 9 Best Scapular Exercises (2025 Update) | BarBend
The 9 Best Scapular Exercises (2025 Update) | BarBend
barbend.com
2K viewsDec 2, 2020
Scapular Stability Exercises (Advanced)
3:37
Scapular Stability Exercises (Advanced)
YouTubeOrtho Eval Pal with Paul
18.3K viewsAug 22, 2021
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
YouTubeBalance In Motion
124.3K viewsMay 11, 2016
Scapular History
Scapular retraction exercise
0:14
Scapular retraction exercise
YouTubeDrBJP(better-journey-physio)
2.2K viewsFeb 12, 2024
Scapula Dyskinesis in the athlete
0:59
Scapula Dyskinesis in the athlete
YouTubePhysiotutors
741 views11 months ago
Top 3 Exercises for Scapular Mobility & Stability (PART 2)
0:52
Top 3 Exercises for Scapular Mobility & Stability (PART 2)
YouTubeDr. Mamak Shakib, Irvine
88 views4 months ago
The 9 Best Scapular Exercises (2025 Update) | BarBend
The 9 Best Scapular Exercises (2025 Update) | BarBend
2K viewsDec 2, 2020
barbend.com
Scapular Stability Exercises (Advanced)
3:37
Scapular Stability Exercises (Advanced)
18.3K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
124.3K viewsMay 11, 2016
YouTubeBalance In Motion
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
63.8K viewsFeb 17, 2020
YouTubePrecision Movement
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular Strength)
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
696K viewsNov 22, 2020
YouTubeE3 Rehab
Scapular Stability Exercises (Intermediate)
4:40
Scapular Stability Exercises (Intermediate)
49.4K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rotator Cuff Strength
7:45
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
68.7K viewsJul 27, 2017
YouTubePrecision Movement
2:23
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengt…
157.2K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
0:38
Scapular strengthening exercise
20.2K viewsMar 1, 2019
YouTubeRehab My Patient
12:13
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
181.9K viewsAug 7, 2021
YouTubePhysio REHAB
6:39
11 Scapular Stabilization Exercises
17.6K viewsJul 6, 2020
YouTubeSET FOR SET
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.1M viewsNov 4, 2018
YouTubeATHLEAN-X™
16:28
Exercises for Improving Scapular Protraction, Retraction and More
22.9K viewsApr 22, 2015
YouTubesensational muscle control
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
36.7K viewsApr 30, 2016
YouTubeZion Physical Therapy
15:04
5 Unique Serratus Anterior Exercises for Strong & Stable Sho…
668.7K viewsJul 8, 2019
YouTubePrecision Movement
1:50
Scapular Stability Exercises
39.4K viewsNov 20, 2015
YouTubeHybrid Health LLC
6:11
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
66.3K viewsAug 7, 2021
YouTubePhysio REHAB
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
447.4K viewsJan 30, 2019
YouTubePhysiotutors
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches …
1.1M viewsMar 15, 2021
YouTubeAskDoctorJo
1:07
Scapular Squeeze Exercise
3K viewsNov 8, 2016
YouTubeElite Performance Institute
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
105K viewsJul 19, 2024
YouTubePrecision Movement
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
371.5K viewsApr 1, 2018
YouTubeTom Merrick
0:22
Shoulder exercise - scapular squeeze
204.1K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
0:15
How to do a Levator Scapulae Stretch | Proper Form & Techniqu…
10.1K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:38
How To Do A Scapular Retraction with External Rotation with Resist…
7.9K viewsMar 4, 2023
YouTubeWellen
0:40
Scapula Pushup
973.5K viewsApr 19, 2013
YouTubeAndrew Sacks
8:54
Winged Scapula Exercises ✴️ How to take care of your Shoulder Blad…
28.8K viewsApr 26, 2021
YouTubeAlba Yoga with Celest & Hannah
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
30.9K viewsJan 18, 2023
YouTubeWellen
17:44
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rot…
164.8K viewsMar 14, 2020
YouTubeAdam Fields DC
See more videos
Static thumbnail place holder