Dalyce Radtke on Instagram: "I’m 61. My mom is 92. And we both move years younger than our age. But here’s the part most women don’t believe until they hear it… She didn’t even start exercising consistently until she was 65. Now at 92, she’s still living life on her own terms because she built the habit one tiny step at a time. So many women over 50 feel stiff, tired, and scared of losing their independence. But it doesn’t have to be that way. A few minutes of movement a day — truly just a few —

E. on Instagram: "I always loved celebrating you, and maybe because it was a reflection of how beautifully you always celebrated me. I romanticized growing old with you, the love of my life. I used to wonder what our faces would look like with wisdom-wrinkles. You’d always tell me how you hoped I’d keep my long hair even when we were both gray and also that I’d always wear white (because it was the color you loved me wearing the most). We’d laugh about how you’d probably still be out on college