When world-renowned exercise physiologist and nutrition scientist @drstacysims shared this about women and cold plunging… my jaw hit the floor. 🤯 Yes, it has great health benefits BUT the water temperature should not be colder than 55 degrees due to a woman's physiology. I’ve been doing this wrong for years! This episode of The Mel Robbins Podcast with Dr. Stacy Sims became the #1 most shared episode of 2025 of every podcast in the world - and I understand why. This episode will completely rese
3:08
When world-renowned exercise physiologist and nutrition scientis…
175.3K views4 weeks ago
FacebookMel Robbins
805K views · 956 reactions | Mel Robbins on Reels | Facebook
0:15
805K views · 956 reactions | Mel Robbins on Reels | Facebook
157.5K views3 weeks ago
FacebookMel Robbins
248K views · 547 reactions | Mel Robbins on Reels | Facebook
0:33
248K views · 547 reactions | Mel Robbins on Reels | Facebook
40.3K views3 weeks ago
FacebookMel Robbins
81K views · 560 reactions | Mel Robbins on Reels | Facebook
0:48
81K views · 560 reactions | Mel Robbins on Reels | Facebook
43.2K views3 weeks ago
FacebookMel Robbins
2.6K views · 70 reactions | Mel Robbins on Reels | Facebook
1:00
2.6K views · 70 reactions | Mel Robbins on Reels | Facebook
1.4K views3 weeks ago
FacebookMel Robbins
17 reactions | Mel Robbins on Reels | Facebook
0:07
17 reactions | Mel Robbins on Reels | Facebook
68.9K views3 weeks ago
FacebookMel Robbins
56K views · 171 reactions | Mel Robbins on Reels | Facebook
0:03
56K views · 171 reactions | Mel Robbins on Reels | Facebook
22.8K views2 weeks ago
FacebookMel Robbins
0:23
3.1K views · 28 reactions | Mel Robbins on Reels | Facebook
1.3K views1 week ago
FacebookMel Robbins
0:13
22 reactions | Mel Robbins on Reels | Facebook
4.7K views2 weeks ago
FacebookMel Robbins
1:00
Shocking Truth About Exercise and Menopause
13.1K viewsDec 30, 2024
FacebookMel Robbins
1:50
465K views · 3.1K reactions | Why is your hair thinning, and what can...
217.1K views2 weeks ago
FacebookMel Robbins
2:38
3M views · 66K reactions | At the end of the day, the most important...
1.4M views3 weeks ago
FacebookMel Robbins
3:09
2.9M views · 34K reactions | When world-renowned exercise...
1.6M views2 weeks ago
FacebookMel Robbins
3:26
13K views · 412 reactions | If you want to know how to take the nex…
13.9K views1 week ago
FacebookMel Robbins
2:51
1.2K views · 1.1K reactions | This shocking statistic about women a…
73.9K views1 week ago
FacebookMel Robbins
3:07
1.4M views · 13K reactions | When world-renowned exercise...
749.9K views4 weeks ago
FacebookMel Robbins
2:11
1.6K views · 741 reactions | If you're looking for the SIMPLE steps you …
30.5K views2 weeks ago
FacebookMel Robbins
According to double board-certified Mayo Clinic physician Dr. Dawn M…
3.4M views2 months ago
FacebookMel Robbins
2:57
294 reactions · 17 comments | Missing the mark doesn’t mean yo…
22.3K views2 weeks ago
FacebookMel Robbins
1:26
376 reactions · 47 shares | You have to do the reps  If you’re...
10.7K views3 weeks ago
FacebookMel Robbins
2:13
352 reactions · 63 shares | Are you making THIS mistake in your...
22.7K views1 week ago
FacebookMel Robbins
1:40
If you’ve ever considered using a GLP-1 to lose weight, you need to …
10.9K views9 months ago
FacebookMel Robbins
3:13
159K views · 400 shares | If your day feels like it’s a runaway train...
159.3K views3 weeks ago
FacebookMel Robbins
1:24
Mel Robbins on Instagram: "The walk I take outside every morning …
949.1K viewsMar 21, 2023
Instagrammelrobbins
0:22
Trish Regan - Crossed Legs!
6.7K viewsJan 21, 2020
YouTubeNews Junkie
22:29
DNA Secrets | The Mel Robbins Show
134.2K viewsApr 15, 2020
YouTubeMel Robbins Show
5:03
Mel Robbins: 5 Second Rule
1.6M viewsAug 7, 2014
YouTubeKnownFor Solutions
1:02
Instagram
542.6K viewsNov 6, 2022
Instagrammelrobbins
2:06
How The 5 Second Rule Works | The Mel Robbins Show
10.8K viewsAug 20, 2019
YouTubeMel Robbins Show
1:35
Mel Robbins on Instagram: "This is one of the most important supple…
3.6M views9 months ago
Instagrammelrobbins
See more videos
Static thumbnail place holder