Nightmares & Night Terrors In Babies: Prevention & Relief Guide
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Nightmares & Night Terrors In Babies: Prevention & Relief Guide
Help soothe your baby’s sleep by tackling nightmares and night terrors in babies with calming bedtime routines and expert tips for a peaceful night.
May 28, 2014
Night terror Symptoms
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About this channel
YouTubeNewYork-Presbyterian Hospital
Distressed sleep can be difficult to watch, but is it a nightmare or a night terror? Here’s how to tell the difference: 🌙 Nightmares - Happen during REM sleep, usually later in the night (after midnight) - Child wakes up frightened, aware of their surroundings, and can recall the dream - Linked to stressful events, anxiety, or even exposure to scary stories/media - Kids often seek comfort and reassurance after 💤 Night Terrors - Happen during non-REM sleep, typically in the first half of the ni
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