ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

Top 20 Richest Asian Countries by GDP Part 5 (1960–2025) 🌏📈 Asia’s Richest Countries Then vs Now | GDP Evolution 1960–2025 China — ~ $19.39 T 2. India — ~ $4.13 T 3. Japan — ~ $4.28 T 4. South Korea — ~ $1.85 T 5. Indonesia — ~ $1.44 T 6. Turkey — ~ $1.3 T 7. Saudi Arabia — ~ $1.14 T 8. Taiwan — ~ $0.80 T ho9. Thailand — ~ $0.55 T 10. United Arab Emirates 11. Israel 12. Malaysia 13. Singapore 14. Pakistan 15. Bangladesh 16. Vietnam 17. Philippines 18. Kazakhstan 19. Iraq 20. Qatar #EconomicEvo

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