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Vor dem eigentlichen Theaterspielen sorgen Warm Up Übungen dafür, dass die Spieler den Alltag hinter sich lassen und sich so voll und ganz auf das Schauspiel einlassen können. Durch den gemeinsamen Spaß werden außerdem Hemmungen abgebaut und der Zusammenhalt der Gruppe gestärkt.
Jun 26, 2023
Warming up Exercises
8 Full-Body Warm-Up Exercises To Add to Your Workout Routine
8 Full-Body Warm-Up Exercises To Add to Your Workout Routine
health.com
1 month ago
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
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Top videos
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Warming up Benefits
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