Rolling With ADHD - Healthy Minds Learning
Rolling With ADHD - Healthy Minds Learning
Sep 2, 2022
healthymindslearning.ca
There’s something about fall that finally quiets the noise in my ADHD brain. The colors, the light, the softness… it feels like my whole nervous system gets a moment to breathe. 🍂✨ When life feels heavy or chaotic, these tiny pockets of peace matter more than we realize. If moments like this help you reset too, you’re not alone 💛 ✅ Follow @adhd.with.heather for more real ADHD-woman moments, support, and relatable insights. #adhdwomen #adhdinwomen #adhdawareness #fallaesthetic #adhdcommunity #a
0:08
There’s something about fall that finally quiets the noise in my ADH…
3.1K views6 months ago
FacebookHeather Lowry
Understanding ADHD: Why Silence Can Be Distracting
1:06
Understanding ADHD: Why Silence Can Be Distracting
167K viewsMay 20, 2023
TikTokmyadhdbrain
Harnessing 963 Hz Frequency to Alleviate ADHD Overthinking
1:00
Harnessing 963 Hz Frequency to Alleviate ADHD Overthinking
557.6K viewsDec 24, 2024
TikTokmyadhdventure
Did it help you? Did your thoughts feel slower? 🤔 This frequency is often linked to calming neural activity and easing mental clutter. While research on sound frequencies is still developing, some studies suggest certain tones, like 417 Hz, may influence brainwave states connected to relaxation and emotional processing. If it worked for you, my book THE ADHD PLAYBOOK 📖 has 134 strategies that helped me go from barely coping to actually thriving with ADHD 🙌 Details in profile #adhd #adhdtiktok
0:30
Did it help you? Did your thoughts feel slower? 🤔 This frequency is oft…
72.8K views3 months ago
TikTokmyadhdventure
You’re not imagining it. There’s a real reason. Here’s what’s actually happening 👇 1. Your brain finally has the right amount of stimulation 🧠 ADHD brains struggle with understimulation, not distraction. Driving gives just enough input: • light movement • predictable visuals • low-stakes decision making That keeps the “restless” part of your brain busy - so your thoughts can flow. 2. It quiets the mental noise 🎧 When you’re sitting still, your brain fills the silence with: • intrusive thought
0:06
You’re not imagining it. There’s a real reason. Here’s what’s actuall…
559.3K views3 months ago
Facebookadhdvision
Why ADHD people get funny, weird, and extra unfiltered after midnight 🌙🧠 If you’ve ever noticed that ADHD brains come alive at night, you’re not imagining it — and it’s not “lack of discipline.” Here’s the science 👇 🧠 Delayed dopamine regulation ADHD brains often regulate dopamine later in the day. When the world finally quiets down, the brain gets a reward boost — cue humor, creativity, and unfiltered thoughts. 🌙 Circadian rhythm delay Many ADHD adults have a naturally delayed sleep cycle.
0:12
Why ADHD people get funny, weird, and extra unfiltered after midnigh…
2.3K views4 months ago
FacebookJheri South
0:11
Ever notice how silence isn’t really silent when you have ADHD? Tha…
98.9K views4 months ago
FacebookThe genius of ADHD
1:01
Did it clear your mind and stop the overthinking? 😯 ADHD overthinkin…
95.5K views3 months ago
FacebookVibe Your Reality
0:14
People with ADHD often like white noise because it helps their brain …
1.8K views4 months ago
FacebookJheri South
0:15
Did it help you focus or stop the racing thoughts? 🤔 432 Hz isn't ma…
1M views4 months ago
FacebookMyadhdventure
1:00:01
Quiet Your ADHD Mind 🌿 Nature Ambience for Focus, Overthinkin…
357 views1 month ago
YouTubeDreamy Vibe Studio
2:03:34
Guided Sleep Meditation for ADHD Minds That Can’t Stop Replaying …
38 views1 month ago
YouTubeADHDPrescription | Frequency Therapy
8:00:56
528Hz Frequency | For ADHD Minds Carrying Too Much Guilt Today
2 views1 month ago
YouTubeADHDPrescription | Frequency Therapy
1:20:25
Brown Noise for ADHD | Deep Focus & Concentration Session — 80 Mi…
4 views2 weeks ago
YouTubeNeuroHz
2:00:01
For ADHD Minds That Can’t Start | Task Paralysis Pomodoro + Focu…
35 views3 weeks ago
YouTubeADHDPrescription | Frequency Therapy
0:51
ADHD minds relaxing sounds | sleep ambiance
30 views3 weeks ago
YouTubeADHD Calmsoul
1:04:39
ADHD Mindful Focus Reset | 10Hz Alpha Waves + Mindfulness Bells …
39 views2 weeks ago
YouTubeSafe Mode Sounds
0:45
Understanding Authenticity in ADHD and Autism
26.7K views3 months ago
TikTok11tyreece
3:00:01
Eliminate Mental Friction, Soothing Ambience | ADHD High Focus Sup…
491.3K viewsJan 3, 2019
YouTubeJason Lewis - Mind Amend
1:00:45
Deep Sleep Music for ADHD (8D AUDIO) 🎧
1.2M viewsApr 28, 2020
YouTubeTimeless Mind Meditation
15:01
Super Intelligence ✤ Focus, Memory and Concentration ✤ ADHD relief (…
288K viewsJul 20, 2021
YouTubeHypnoDaddy
1:30:00
ADD & ADHD Study Music with Dual Hemispheric Stimulation - Brainw…
1.8M viewsJan 10, 2016
YouTubeThe Brainwave Hub - Sleep, Focus, Mindfulness
3:00:11
Left-Brain Thinking Aid | Space Ambient | ADHD High Focus Supp…
311K viewsOct 13, 2020
YouTubeJason Lewis - Mind Amend
1:11:11
BRAIN CALMING MUSIC || Stress Relief & Nerve Regeneration || Bra…
7.7M viewsJan 23, 2018
YouTubeMeditative Mind
1:30:01
ADHD Relief - Increase Focus / Concentration / Memory - Binaura…
3.1M viewsMay 23, 2015
YouTubeMagnetic Minds
11:59:33
ADHD Relief, Deep Focus Music with Pulsation, ADD Music for Con…
1.3M viewsMar 18, 2021
YouTubeGreenred Productions - Relaxing Music
1:00:49
ADHD Relief, Deep Focus Music for Concentration & Creativity. (8D Au…
218.3K viewsDec 15, 2020
YouTubeTimeless Mind Meditation
3:14:33
CALMING Music for ADHD | Relaxing for Hyperactive School | …
161.9K viewsNov 15, 2020
YouTubeCalming Music for School
1:30:31
Concentration & Focus - Rain Sounds Subliminal Session - By M…
388.7K viewsJun 2, 2016
YouTubeMinds in Unison
See more videos
Static thumbnail place holder