9.1K views · 136 reactions | What happens to your brain during Transcendental Meditation practice? Dr. Fred Travis, brain researcher, demonstrates how brain activity changes when we practice the TM technique. Locate your TM teacher at learntm.org/2VQkrBo | Transcendental Meditation | Facebook
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9.1K views · 136 reactions | What happens to your brain during Tran…
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21K views · 202 reactions | The TM technique allows the mind to settle naturally into deep rest. Unlike Vipassana or mindfulness practices, TM is effortless—practiced for 20 minutes, twice a day, while sitting comfortably with eyes closed. No beliefs or lifestyle changes required—just a simple technique anyone can learn. Connect with a TM teacher to sign up for a free info session at learntm.org/438tFwL | Transcendental Meditation | Facebook
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21K views · 202 reactions | The TM technique allows the mind to settl…
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Transcendental Meditation Technique
Transcendental Meditation Technique
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4K views · 42 reactions | The benefits of the TM technique are vast and you can begin to experience them from your first practice. We guarantee its effectiveness! Connect with a TM teacher at learntm.org/3w3DH1M | Transcendental Meditation | Facebook
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4K views · 42 reactions | The benefits of the TM technique are v…
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8.7K views · 205 reactions | The transformation that comes from practicing the Transcendental Meditation technique—especially in the face of stress, trauma, anxiety, or depression—is profound. If you know someone who’s struggling, consider gently guiding them our way. Backed by ancient wisdom and supported by modern science, this practice offers real, lasting change. Connect with a local TM teacher at learntm.org/4dO08Nl | Transcendental Meditation | Facebook
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8.7K views · 205 reactions | The transformation that comes from pr…
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7.1K views · 1.4K reactions | Dr. Tony Nader answers the question "what is consciousness?" and reveals how it is that the TM technique is able to repair the body so effectively and holistically. | Transcendental Meditation | Facebook
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