Get stronger knees with these 4 drills
0:09
YouTubeFlex & Flow
Get stronger knees with these 4 drills
These 4 knee exercises target he muscles around the knee (quads, hamstrings and hip stabilisers) to build strength and stability. By gradually increasing your control, you can support healthier knee function and reduce the risk of pain. Save this reel to add these knees exercises into your routine and keep your knees strong.
1.4K views1 month ago
Shorts
Knee Pain Relief strengthening Exercises
0:24
1.1K views
Knee Pain Relief strengthening Exercises
SRI BODY GRANITE
5 exercises to strengthen your knee: Arogya physiotips #kneepainrelief #kneestrengthening
0:45
3.6K views
5 exercises to strengthen your knee: Arogya physiotips #kneepainrelief
Arogya PhysioTips
Knee Exercises
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
YouTubeTone and Tighten
12.5M viewsApr 9, 2020
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
16:14
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
YouTubeBob & Brad
2.4M viewsJun 26, 2017
Knee Strengthening Exercise Routine (Bulletproof Knees)
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
YouTubeStrength Side
6.4M viewsJan 8, 2019
Top videos
Try This Easy Knee Strength Exercise Today
3:00
Try This Easy Knee Strength Exercise Today
YouTubeDr. Andrea Furlan
57.4K views1 month ago
Build Stronger Knees with these Effective Exercises
Build Stronger Knees with these Effective Exercises
TikTokaadamrichardson
2.3M viewsFeb 2, 2023
Two amazing knee strength exercises #kneepain #kneerehab #kneestrength
0:20
Two amazing knee strength exercises #kneepain #kneerehab #kneestrength
YouTubeThe Fix It Doc
1.7K views3 months ago
Knee Pain Relief
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
391.9K viewsJul 11, 2024
The Best Exercises To Relieve Knee Arthritis Pain
8:36
The Best Exercises To Relieve Knee Arthritis Pain
YouTubeTone and Tighten
175.8K viewsMar 23, 2023
Knee Pain Relief Stretches – 5 Minute Real Time Routine
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
948.9K viewsMar 9, 2020
Try This Easy Knee Strength Exercise Today
3:00
Try This Easy Knee Strength Exercise Today
57.4K views1 month ago
YouTubeDr. Andrea Furlan
Build Stronger Knees with these Effective Exercises
Build Stronger Knees with these Effective Exercises
2.3M viewsFeb 2, 2023
TikTokaadamrichardson
Two amazing knee strength exercises #kneepain #kneerehab #kneestrength
0:20
Two amazing knee strength exercises #kneepain #kneerehab #…
1.7K views3 months ago
YouTubeThe Fix It Doc
Knee Pain Relief strengthening Exercises
0:24
Knee Pain Relief strengthening Exercises
1.1K views2 months ago
YouTubeSRI BODY GRANITE
5 exercises to strengthen your knee: Arogya physiotips #kneepainrelief #kneestrengthening
0:45
5 exercises to strengthen your knee: Arogya physiotips #kneepainrelie…
3.6K views2 months ago
YouTubeArogya PhysioTips
Knee Pain Relief strengthening Exercises
0:26
Knee Pain Relief strengthening Exercises
1.5K views2 months ago
YouTubeSRI BODY GRANITE
3 Exercises To Ease Knee Pain
1:45
3 Exercises To Ease Knee Pain
777 views2 months ago
YouTubeFeel Good by Welltech
0:10
8-Minute Knee Pain Relief | 5 Simple Exercises for Stronger, Pain-Free …
3.2K views1 month ago
YouTubeImproved Health Chair Workouts
0:45
Top Exercises to Prevent Knee Pain! Dr Deepak Thakur #kneepain
9.4K views9 months ago
YouTubeDelhi Orthopedic Clinic
0:16
4 Simple Moves to Strengthen Your Knees, Boost Ankle Power, and W…
23.5K views1 month ago
YouTubeFitness Happy Time
0:58
Knee Pain Relief Exercises | Simple & Effective Stretches at Home
150.1K views3 months ago
YouTubeMantra by Monica
Effective Ways to Address Knee Pain with Flexibility and Strengthe…
984.2K viewsDec 19, 2023
TikTokdr.dan_dpt
0:12
Coachgreen على TikTok
927.1K viewsDec 17, 2024
TikTokcoachgreen.pt
0:25
Total Knee Replacement: Understanding the Procedure
771.5K viewsDec 7, 2024
TikTokdrezekieloburu
0:49
Improve Your Knee Health with These Home Exercises
458.4K viewsDec 12, 2022
TikTokstriqfit
Knee Strengthening Exercises for Rock Climbing Success
384.4K viewsJun 4, 2024
TikTokxao__15
MCL Injury Recovery: Essential Rehab Guidelines
321.4K viewsMar 11, 2024
TikTokmirceathept
0:57
Coach Milad and Ryan on TikTok
606.9K viewsJan 3, 2023
TikToktailoredfitpt
0:43
Dokter Medok on TikTok
309K viewsDec 11, 2020
TikTokdoktermedok
See more videos
Static thumbnail place holder

Short videos

0:09
Get stronger knees with these 4 drills
1.4K views1 month ago
YouTubeFlex & Flow
3:00
Try This Easy Knee Strength Exercise Today
57.4K views1 month ago
YouTubeDr. Andrea Furlan
Build Stronger Knees with these Effective Exercises
2.3M viewsFeb 2, 2023
TikTokaadamrichardson
0:20
Two amazing knee strength exercises #kneepain #knee…
1.7K views3 months ago
YouTubeThe Fix It Doc
0:24
Knee Pain Relief strengthening Exercises
1.1K views2 months ago
YouTubeSRI BODY GRANITE
0:45
5 exercises to strengthen your knee: Arogya physioti…
3.6K views2 months ago
YouTubeArogya PhysioTips
0:26
Knee Pain Relief strengthening Exercises
1.5K views2 months ago
YouTubeSRI BODY GRANITE
1:45
3 Exercises To Ease Knee Pain
777 views2 months ago
YouTubeFeel Good by Welltech
0:10
8-Minute Knee Pain Relief | 5 Simple Exercises for Stron…
3.2K views1 month ago
YouTubeImproved Health Chair Workouts
0:45
Top Exercises to Prevent Knee Pain! Dr Deepak Thak…
9.4K views9 months ago
YouTubeDelhi Orthopedic Clinic
0:16
4 Simple Moves to Strengthen Your Knees, Bo…
23.5K views1 month ago
YouTubeFitness Happy Time
0:58
Knee Pain Relief Exercises | Simple & Effective Stretche…
150.1K views3 months ago
YouTubeMantra by Monica
Effective Ways to Address Knee Pain with Flexibility a…
984.2K viewsDec 19, 2023
TikTokdr.dan_dpt
0:12
Coachgreen على TikTok
927.1K viewsDec 17, 2024
TikTokcoachgreen.pt
0:25
Total Knee Replacement: Understanding the Procedure
771.5K viewsDec 7, 2024
TikTokdrezekieloburu
0:49
Improve Your Knee Health with These Home Exercises
458.4K viewsDec 12, 2022
TikTokstriqfit
Knee Strengthening Exercises for Rock Climbin…
384.4K viewsJun 4, 2024
TikTokxao__15
MCL Injury Recovery: Essential Rehab Guidelines
321.4K viewsMar 11, 2024
TikTokmirceathept
0:57
Coach Milad and Ryan on TikTok
606.9K viewsJan 3, 2023
TikToktailoredfitpt
0:43
Dokter Medok on TikTok
309K viewsDec 11, 2020
TikTokdoktermedok
Static thumbnail place holder