The Chair and Ball Strength Circuit - SilverSneakers
The Chair and Ball Strength Circuit - SilverSneakers
Jul 23, 2020
silversneakers.com
57K views · 846 reactions | Tone and strengthen your lower body muscles with a soft play ball and a few simple moves. Get instructions here: https://bit.ly/32PFtGj | SilverSneakers | Facebook
2:42
57K views · 846 reactions | Tone and strengthen your lower body muscl…
57.4K views2 weeks ago
FacebookSilverSneakers
832K views · 1.9K reactions | Good balance keeps you independent and doing the things you love. Improve yours with these 12 exercises. | SilverSneakers | Facebook
2:49
832K views · 1.9K reactions | Good balance keeps you independent a…
832.5K views2 weeks ago
FacebookSilverSneakers
736K views · 3.5K reactions | Try these 7 standing exercises to strengthen your core—without getting on the floor! | SilverSneakers | Facebook
3:21
736K views · 3.5K reactions | Try these 7 standing exercises to stre…
736.1K views2 weeks ago
FacebookSilverSneakers
223K views · 671 reactions | Whether you golf or swim, play tennis or basketball, these exercises will help you stay strong, fast, and performing at a high level. | SilverSneakers | Facebook
1:03
223K views · 671 reactions | Whether you golf or swim, play te…
223.1K views2 weeks ago
FacebookSilverSneakers
Medicine Ball Workout - SilverSneakers
Medicine Ball Workout - SilverSneakers
May 31, 2019
silversneakers.com
My Silver Sneakers Workout
47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
5:26
5 Exercises for a Strong Core | SilverSneakers
131.6K viewsSep 19, 2023
YouTubeSilverSneakers
7:22
Silver Sneakers Ball Class
1.3K viewsJul 22, 2021
YouTubeJust Move Fitness with Donna
42:20
Silver Sneakers 42 min home workout
131.8K viewsMar 18, 2020
YouTubeLauralyn Kofford
3:35
157K views · 1.3K reactions | Move through your day confidently and …
157.1K views3 weeks ago
FacebookSilverSneakers
16:12
Silver Sneakers Circuit - 15 Minute Workout
5.2K viewsApr 29, 2020
YouTubeSourcePoint
44:00
Silver Sneakers Classic Workout
5.9K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
43:36
Silver Sneaker Classic Full Body Workout
1.1K viewsSep 28, 2021
YouTubeCrystal Shearer, ACSM-EP
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
146.5K viewsMar 9, 2021
YouTubeSilverSneakers
1:27
5 at-home exercises that will keep your shoulders healthy and strong…
1.2M viewsApr 4, 2017
FacebookSilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
57:35
Silver Sneakers Full Body Workout 4 with Amy
6K viewsApr 22, 2020
YouTubeStudio McGraw (studiomcgraw)
25:44
Silver Sneakers Classic routine #1
164.9K viewsApr 4, 2020
YouTubeBulldog Gym
59:20
Silver Sneakers Full Body Workout I with Amy
8.1K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
29:57
Silver Sneakers 30 min workout
53.8K viewsMar 18, 2020
YouTubeLauralyn Kofford
4 Simple Exercises to Help Seniors Prevent Falls - SilverSneakers
Nov 17, 2020
silversneakers.com
30:10
30-Minute SilverSneakers Circuit Class
13.1K viewsFeb 10, 2022
YouTubeOshkosh YMCA
8:21
8-Minute Full Body Workout with SilverSneakers
371.3K viewsJul 8, 2020
YouTubeSilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28.1K viewsOct 5, 2021
FacebookSilverSneakers
16:35
These 10 exercises will help strengthen your lower body—all w…
41.2K viewsApr 23, 2021
FacebookSilverSneakers
🦵 Stay steady, strong, and confident with these 5 balance recovery exe…
14K views3 weeks ago
FacebookSilverSneakers
46:07
Senior Exercise Class - SilverSneakers Classic with Coac…
19.9K viewsMay 24, 2019
YouTubeCoach Mel
40:33
SS Classic
129.2K viewsMar 6, 2019
YouTubeAlan Grider
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
68.5K viewsJun 9, 2021
FacebookSilverSneakers
See more videos
Static thumbnail place holder