*NEW PRODUCT RELEASE* The BOSU® Helm was engineered to sit perfectly on the BOSU® Balance Trainer, an exercise ball, or on the ground. With multiple grip options, it opens up a whole new range of exercises. Get yours here: https://www.bosu.com/push-up-bar | BOSU
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Trainer Tip from Coach Charlie  When setting up for your BOSU ball hip thrust, make sure your lower back is pressed fully against the flat side of the BOSU. This keeps your spine supported and your glutes doing the work.  Drive through your heels, keep your core tight, and hold that squeeze at the top for 1–2 seconds. Small setup fix = BIG glute activation.  | BFT Oro Valley | Facebook
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Trainer Tip from Coach Charlie  When setting up for your BOSU ba…
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17K views · 173 reactions | Training with the athletes!  The BOSU ball is a vital tool when it comes to athleticism. Gaining stability when we train sets us up for success, brining it to the court, field, rink etc. Train better than you play   www.bosu.com to grab your own BOSU ball | BOSU | Facebook
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17K views · 173 reactions | Training with the athletes!  The BOSU bal…
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23K views · 520 reactions | Cameron Mathison shares how to get a full body workout at Home & you need only piece of equipment called a Bosu Ball! For more details on the exercises, visit: https://www.hallmarkchannel.com/home-and-family/how-to/bosu-ball-workout We've got more great Home fitness ideas, keep watching weekdays at 10am/9c on Hallmark Channel USA! | Home & Family | Facebook
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3.2K views |  Black Friday Deal!  Take 15% OFF Everything!! Discover the underrated power of the BOSU Exercise Ball and Helm Push Up Bar!  BOSU Exercise Ball: Boost your core strength, balance, and stability.  Helm Push Up Bar: Say goodbye to wrist pain and maximize your gains.  Shop now at bosu.com and unleash your potential!  | BOSU | Facebook
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