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Standing Quadricep Stretch
0:44
YouTubeBaptist Health
Standing Quadricep Stretch
- [Instructor] Standing quadricep stretch. Begin standing feet shoulder-width apart and grasping your affected foot in your hand. Keeping your hips straight ahead and your knees close together, bring the foot closer to your buttocks and stretch your quadricep. Hold for 10 seconds. One, two, three, four five six, seven, eight, nine, ten. Slowly ...
177.2K viewsJul 22, 2020
Quadriceps Exercises
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
10:05
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
YouTubeBob & Brad
654.7K viewsMar 29, 2017
20 Min AT HOME QUADS SCULPT | Total Quads Workout
24:00
20 Min AT HOME QUADS SCULPT | Total Quads Workout
YouTubeFit Girl's Diary
17.1K viewsOct 23, 2021
Quadriceps strengthening exercises | Knee osteoarthritis,knee pain relief at home | physiotherapy
9:29
Quadriceps strengthening exercises | Knee osteoarthritis,knee pain relief at home | physiotherapy
YouTubePhysio's Healing Touch
127.1K viewsJul 25, 2023
Top videos
How to do a Quadriceps stretch | Bupa Health
0:38
How to do a Quadriceps stretch | Bupa Health
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Quadriceps Femoris Muscle - Origin, Insertion and Function - Human Anatomy | Kenhub
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Quadriceps Femoris Muscle - Origin, Insertion and Function - Human Anatomy | Kenhub
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4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
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4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
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Quadriceps muscle 🦵🏻 | Origin, insertion and action #muscle
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The BEST Way To Train Your Quadriceps (3 Steps)
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The BEST Way To Train Your Quadriceps (3 Steps)
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Understanding the four quadriceps muscles
0:58
Understanding the four quadriceps muscles
YouTubeParallel Coaching - Personal
510 viewsMar 27, 2023
How to do a Quadriceps stretch | Bupa Health
0:38
How to do a Quadriceps stretch | Bupa Health
122.8K viewsOct 10, 2016
YouTubeBupa Health
Quadriceps Femoris Muscle - Origin, Insertion and Function - Human Anatomy | Kenhub
4:19
Quadriceps Femoris Muscle - Origin, Insertion and Function - Human A…
455.4K viewsJul 21, 2014
YouTubeKenhub - Learn Human Anatomy
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
14:44
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
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Anatomy Of The Quadriceps - Everything You Need To Know - Dr. Nabil Ebraheim
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Anatomy Of The Quadriceps - Everything You Need To Know - D…
86.2K viewsMar 22, 2013
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Quadriceps muscle - Clinical Anatomy
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Quadriceps Anatomy & Palpation - Ask Dr. Abelson
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YouTubeBrian Abelson
Quadriceps Anatomy | Expert Physio Guide
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Quadriceps Anatomy | Expert Physio Guide
9.5K viewsJun 28, 2024
YouTubeClinical Physio
9:50
Quadriceps Anatomy: Origin, Insertion, Innervation & Action
22.8K viewsApr 19, 2023
YouTubeBodyworks Prime
4:10
Quadriceps Anatomy | Origins, insertions & actions
290 views1 year ago
YouTubeMuscle Doctor
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