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𝗖𝗼𝗺𝗺𝗼𝗻 𝗺𝗶𝘀𝘁𝗮𝗸𝗲 𝗮𝗹𝗲𝗿𝘁!📣❌ Are you bending your elbows during reverse flys? This could be why you're not feeling the burn where you should! 🚫👀 𝗪𝗵𝘆 𝗶𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀⁉️ This exercise is intended to strengthen your posterior deltoid by horizontally abducting your shoulder. Doing this exercise with a flexed elbow will decrease the torque arm on the posterior deltoid. Pro tip💪: To ensure the load focuses on your posterior deltoid, try lowering the resistance. Give the exercise
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