Day TWENTY-THREE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
24:04
Day TWENTY-THREE - Weight Loss for Women over 50 😅 31 Day Worko…
84.8K viewsJan 23, 2020
YouTubePahla B (Get Your GOAL)
Day TWENTY-ONE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
17:41
Day TWENTY-ONE - Weight Loss for Women over 50 😅 31 Day Workout …
87.2K viewsJan 21, 2020
YouTubePBF Workouts
Knee-Friendly BURN 🔥 Low Impact CARDIO with NO Squats or Lunges
23:16
Knee-Friendly BURN 🔥 Low Impact CARDIO with NO Squats or Lunges
85.7K viewsJun 7, 2021
YouTubePahla B (Get Your GOAL)
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 Series
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
106.2K viewsAug 30, 2020
YouTubePahla B (Get Your GOAL)
WALKING BALANCE Practice Easy, Simple+ESSENTIAL Workout for Women over 50🦶WALK Off the Weight Day 29
23:07
WALKING BALANCE Practice Easy, Simple+ESSENTIAL Workout for …
41.6K viewsJan 29, 2021
YouTubePBF Workouts
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
157K viewsApr 1, 2022
YouTubePahla B (Get Your GOAL)
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
412.3K viewsJan 3, 2022
YouTubePBF Workouts
23:06
Indoor WALKING with WEIGHTS Cardio Workout | 5PD #25
101.5K viewsApr 29, 2022
YouTubePBF Workouts
25:55
2️⃣ The BEST Total Body Workout! Fast, Efficient + Effective for Wom…
81.4K viewsSep 2, 2021
YouTubePahla B (Get Your GOAL)
24:41
BURN Calories & BUILD Muscles During Menopause | 5PD #36
90.4K viewsJul 18, 2022
YouTubePahla B (Get Your GOAL)
25:50
2500 Step 🎶POWER WALK🎶 for Weight Loss
103.6K viewsDec 6, 2021
YouTubePahla B (Get Your GOAL)
23:20
LOSE WEIGHT During Menopause with THIS Weights Workout | 5PD …
137.2K viewsApr 26, 2022
YouTubePahla B (Get Your GOAL)
22:52
Day TWENTY-NINE - Weight Loss for Women over 50 😅 31 Day Workout …
77.4K viewsJan 29, 2020
YouTubePBF Workouts
23:50
Sweaty SCULPTING Workout with Weights | 5PD #26
114.6K viewsMay 23, 2022
YouTubePBF Workouts
23:55
WALK OFF the Weight with LOW IMPACT CARDIO | 5PD #7
167.8K viewsFeb 1, 2022
YouTubePahla B (Get Your GOAL)
22:50
FAT-MELTING Fast Walk for Women Over 50 | 5PD #18
100.2K viewsMar 30, 2022
YouTubePahla B (Get Your GOAL)
Fun WALKING Cardio Party🎵 Over 3000 Steps!
116K viewsJul 1, 2021
YouTubePahla B (Get Your GOAL)
WALK with WEIGHTS, Fun TONING Workout for Women over 50 👒 MAY 7
91.7K viewsMay 7, 2021
YouTubePahla B (Get Your GOAL)
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbel…
81.8K viewsJan 10, 2021
YouTubePahla B (Get Your GOAL)
23:01
STANDING ABS over 50 4️⃣ Cardio CORE Workout
80.8K viewsAug 4, 2021
YouTubePahla B (Get Your GOAL)
26:08
Get IN SHAPE Fast! The Perfect Workout for Women over 50
63.1K viewsJul 3, 2021
YouTubePBF Workouts
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75.2K viewsApr 1, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.1K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
25:14
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B F…
78.8K viewsMar 1, 2021
YouTubePahla B (Get Your GOAL)
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
696.6K viewsJun 4, 2021
YouTubePBF Workouts
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
261.2K viewsDec 30, 2020
YouTubePahla B (Get Your GOAL)
21:49
Day TWENTY-FOUR - Weight Loss for Women over 50 😅 31 Day Worko…
85.3K viewsJan 24, 2020
YouTubePBF Workouts
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
187.4K viewsJan 4, 2020
YouTubePahla B (Get Your GOAL)
24:47
Day FIFTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
115K viewsJan 15, 2020
YouTubePahla B (Get Your GOAL)
24:20
DAY THREE - Weight Loss for Women over 50 😅 31 Day Workout …
208.4K viewsJan 3, 2020
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder