Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 Pahla B Fitness
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.1K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.6K viewsMay 11, 2020
YouTubePBF Workouts
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing CORE STRENGTH
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
696.6K viewsJun 4, 2021
YouTubePBF Workouts
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pahla B Fitness
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pa…
429.5K viewsOct 19, 2020
YouTubePahla B (Get Your GOAL)
GET HEALTHY! 🏅 The ULTIMATE Total Body Workout for Weight Loss
23:04
GET HEALTHY! 🏅 The ULTIMATE Total Body Workout for Weight Loss
81.1K viewsJun 5, 2021
YouTubePBF Workouts
Find Your CORE! Beginner-Friendly Standing Abs WEIGHT LOSS Workout 🍃 Pahla B Fitness
24:55
Find Your CORE! Beginner-Friendly Standing Abs WEIGHT LOSS Work…
66.7K viewsMar 5, 2021
YouTubePahla B (Get Your GOAL)
SHOULDER-FRIENDLY Weight Loss Workout, Get LEAN + STRONG 🍃 Pahla B Fitness
26:10
SHOULDER-FRIENDLY Weight Loss Workout, Get LEAN + STRONG 🍃 Pa…
48.9K viewsMar 6, 2021
YouTubePahla B (Get Your GOAL)
24:51
Day TWENTY - Weight Loss for Women over 50 😅 31 Day Workout …
83.7K viewsJan 20, 2020
YouTubePBF Workouts
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ P…
72.2K viewsMay 21, 2020
YouTubePahla B (Get Your GOAL)
17:41
Day TWENTY-ONE - Weight Loss for Women over 50 😅 31 Day Workout …
87.2K viewsJan 21, 2020
YouTubePBF Workouts
22:45
Have FUN + MOVE! The BEST Weight Loss Power Walk 💕 Pahla B …
59.3K viewsFeb 7, 2021
YouTubePBF Workouts
21:27
SLIM your BELLY & TONE your ARMS with THIS Light Dumbbells …
117.8K viewsMar 29, 2022
YouTubePahla B (Get Your GOAL)
22:35
Get TONED Arms, Abs & Legs with This LIGHT DUMBBELL Workout | …
92.5K viewsAug 16, 2022
YouTubePahla B (Get Your GOAL)
24:10
Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕 Pahla …
90K viewsFeb 1, 2021
YouTubePahla B (Get Your GOAL)
30:21
WALK with Weights LOW IMPACT Cardio Workout for Women over 5…
58.3K viewsJul 2, 2020
YouTubePahla B (Get Your GOAL)
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.1K viewsMar 26, 2020
YouTubePahla B (Get Your GOAL)
29:03
Tighten Up with LIGHT TONING Exercises at Home | 5PD #46
92.5K viewsSep 12, 2022
YouTubePahla B (Get Your GOAL)
27:16
Sunday RUNday 💪 Day 21 💪 Body Shaping for Women over 50
20.9K viewsSep 20, 2020
YouTubePahla B (Get Your GOAL)
24:40
Arms, Legs + Belly: TONE Your Body⌛ and LOSE WEIGHT, too!
134.2K viewsJun 1, 2021
YouTubePahla B (Get Your GOAL)
30:44
HEART-HEALTHY Power Walk Workout for Women over 50 ⚡️ P…
87.5K viewsAug 24, 2020
YouTubePBF Workouts
21:54
Day TWENTY-TWO - Weight Loss for Women over 50 😅 31 Day Workout …
86.2K viewsJan 22, 2020
YouTubePahla B (Get Your GOAL)
22:51
Day TWENTY-SIX - Weight Loss for Women over 50 😅 31 Day Workout …
72.8K viewsJan 26, 2020
YouTubePahla B (Get Your GOAL)
24:04
Day TWENTY-THREE - Weight Loss for Women over 50 😅 31 Day Worko…
84.8K viewsJan 23, 2020
YouTubePahla B (Get Your GOAL)
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
23:23
Walk STRONG! Toning Workout (with hand weights) 🦶 WALK Off th…
148.7K viewsJan 2, 2021
YouTubePahla B (Get Your GOAL)
25:39
Day TWENTY-FIVE - Weight Loss for Women over 50 😅 31 Day Workout …
80.8K viewsJan 25, 2020
YouTubePahla B (Get Your GOAL)
23:35
Total Body TONE UP for Women Over 50 | 5PD #55
125K viewsOct 14, 2022
YouTubePahla B (Get Your GOAL)
21:49
Day TWENTY-FOUR - Weight Loss for Women over 50 😅 31 Day Worko…
85.3K viewsJan 24, 2020
YouTubePBF Workouts
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
143.9K viewsMar 2, 2022
YouTubePBF Workouts
23:05
TONE YOUR Arms, Legs and Belly | 5PD #8
186.6K viewsFeb 2, 2022
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder