Long, Lean MUSCLES + a Healthy HEART! WALKING MetCon with hand weights 🦶 WALK Off the Weight Day 15
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Long, Lean MUSCLES + a Healthy HEART! WALKING MetCon with hand weights 🦶 WALK Off the Weight Day 15
It’s Day 15 of the WALK Off the Weight series for women over 50, and today’s combo of CARDIO and STRENGTH is a CELEBRATION what our bodies can do! We’re strengthening our bodies, increasing our fitness, and working toward our WEIGHT LOSS goal! Find the entire WALK Off the Weight 31-day series here: http://bit.ly/2021WOWseries We’re ...
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