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Understanding PNF Patterns for Effective Stretching in Physical Therapy

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Understanding PNF Patterns for Effective Stretching in Physical Therapy

Watch as this individual demonstrates PNF shoulder patterns in a commercial gym, focusing on D2 flexion for improved flexibility and range of motion. Discover the benefits of incorporating PNF techniques into your routine! #physicaltherapy #stretchpad #PNF Stretch Pad Scrubs(@stretch_pad). Palm Trees - Tundra Beats. I just like doing PNF ...

31.3K viewsAug 6, 2022

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