Joe Rauth on Instagram: "Complete opposite #reels #school #class"

Jae-yun on Instagram: "1. Opposite learning - learn the real definition of a word, then add the opposite as a memory trigger. E.g : 1. Warm = having a moderate degree of heat 2. Warm ≠ cold ( Your brain tells itself "if it's not cold then it must be warm!") 2. The slot machine effect Why it works: Your brain loves unpredictable rewards. This is why slot machines are addictive. You can hack that for studying. How: Break your study session into tiny micro-tasks (like 15 min). After completing a ta

Sam Mace on Instagram: "Meet Force with Force! 💥 If someone is running it straight at you it’s important you don’t just stand and take it. Make sure you are attacking them and applying as much force in the opposite direction as you can to negate their momentum. Work on your technique, strengthen your body, and commit fully to the tackle and all will be okay. Keep Stacking Days 🧱 WalkTheWalk"