Muhammad Ali | Fitness & Grooming Coach on Instagram: "Day-38! Being a fitness and grooming, coach and having experience of 5+ years and transforming hundred plus peoples and seeing lifestyles of thousands of people, there are some things that can make you look skinny fat, unhealthy, and less attractive VS things that can make you look, handsome, attractive, muscular, and fit comment (good looks )and you will get your guide"
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The Moment of History on Instagram: "Muhammad Ali’s ability to slip 21 punches in 10 seconds on live TV wasn’t a superhuman reflex feat—it was a combination of predictive skill, biomechanics, and training. Instead of reacting to each punch (which would be too slow for human reaction time), Ali anticipated them by reading subtle cues like his opponent’s shoulder movements, hip rotation, and rhythm. This let him move before each punch fully developed. His head and upper body followed smooth, pendu
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explain everything_- 09 on Instagram: "Muhammad Ali’s ability to dodge 21 punches in 10 seconds on live TV remains one of the most jaw-dropping displays of athleticism and reflexes in sports history. His movements were a perfect combination of speed, anticipation, and body control, honed through years of training and an almost instinctual understanding of boxing . . Ali’s footwork was light and fluid, allowing him to shift his weight and reposition himself at lightning speed. His upper body sway
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