Low Iodine Diet - What I Eat
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Low Iodine Diet - What I Eat
I've been on my Low-Iodine Diet (LID) for a few days now in preparation for my upcoming Radioactive Iodine Scan. LID can be daunting because of the many foods containing iodine that you need to avoid. But it doesn't mean that you have to eat bland food all the time. In this video, I'd like to share some of my favorite Low Iodine Recipes. Enjoy!
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