6 Powerful Foods to Lower Cholesterol Naturally | Heart Healthy Diet #healthtips #healthylifestyle
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YouTubeSeniors Healing
6 Powerful Foods to Lower Cholesterol Naturally | Heart Healthy Diet #healthtips #healthylifestyle
Want to lower your cholesterol without medication? 🚀 In this video, we share 6 powerful foods — Tuna, Sunflower Seeds, Broccoli, Pears, Brown Rice, and Kefir — that can help reduce bad LDL cholesterol, boost good HDL cholesterol, and keep your heart healthy. 🫀 These foods are rich in fiber, omega-3s, probiotics, and plant sterols ...
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