Healthy boundaries matter year-round, but they become especially important during the holidays. 🎄❄️🕎 The holiday season often brings more togetherness, and potentially more stress, than usual. When something isn’t working with a loved one, try focusing on the specific behavior rather than labeling the person. 💬 “When ___ happens, I feel ___. I need ___.” It’s a simple shift that keeps the conversation respectful and clear, while making a big difference in how connected and grounded you feel t
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