How to Make Lemon Balm Tincture
How to Make Lemon Balm Tincture
Jul 5, 2020
growforagecookferment.com
Lemon balm tincture is easy to make with fresh lemon balm from your herb garden! It is one of the most calming herbs there is, and is good for relieving anxiety, stress, and insomnia. 🌿 Get the full recipe and learn more about how to use lemon balm tincture here ---> https://www.growforagecookferment.com/lemon-balm-tincture/ | Grow Forage Cook Ferment
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What Are the Health Benefits of Lemon Balm?
What Are the Health Benefits of Lemon Balm?
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health.com
🌿 Crafting a homemade lemon balm tincture straight from my garden! 🍋✨ Lemon Balm Tincture Recipe 1. Harvest 1 cup fresh lemon balm leaves. 2. Chop the leaves finely. 3. Place the chopped leaves in a glass jar. 4. Cover the leaves with high-proof alcohol like vodka or glycerin for an alcohol free option . 5. Allow the mixture to infuse for 4-6 weeks. 6. Strain the liquid to remove plant material. 7. Take 2-3 drops directly or add to water or tea. ❤️ if you want to start learning how to make you
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