How to do a Leg Press Calf Raise | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine (NASM)
How to do a Leg Press Calf Raise | Proper Form & Technique | NASM
Learn how to do the perfect leg press calf raise from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Leg Press Calf Raise: - Start with the feet hip-width apart and straight ahead on the leg press platform. - Keep the knees in line with the toes. - Place the forefoot on the edge of the platform ...
3.3K viewsApr 29, 2021
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