2.7K views · 39 reactions | | HOW CAN THIS RELATE TO KIPPING? 樂 |...
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2.7K views · 39 reactions | | HOW CAN THIS RELATE TO KIPPING? …
2.8K views2 months ago
FacebookCrossFit Preferred Course: The Gymnastics Co…
233 reactions · 3 comments | Linking Your Kipping Pull-Ups Made...
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233 reactions · 3 comments | Linking Your Kipping Pull-Ups Ma…
16.8K views2 weeks ago
FacebookCoach Nelsinho
The Secret to Smooth Kipping Reps Let’s be real—nothing’s more frustrating than hitting one clean kipping pull-up… and then falling out of rhythm, losing your swing, and dropping off the bar. If that’s you, listen up: the problem isn’t your kip—it’s your transition at the top. Most athletes pull straight up and then fall straight down. That collapse kills your momentum, your rhythm, and your flow. What you NEED to do is this: ✅ Push AWAY from the bar at the top of each rep. That’s the secret. Th
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The Secret to Smooth Kipping Reps Let’s be real—nothing’s more frus…
845 views10 months ago
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