365 reactions · 4 comments | Dips, dips, and more dips! 籠 We’re behind the scenes making some of the most delicious dips you’ll ever try— from Cacik to Masabacha. 勒 阮​ ​ Which one are you excited to try or make at home? And what’s your favorite thing to dip? Let us know!​ ​ #MyKitchen #MyKitchenMagazine #Dips #Recipe | MyKitchen | Facebook
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365 reactions · 4 comments | Dips, dips, and more dips! 籠 We’re behi…
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CrossFit Training & Education on Instagram: "🎙: @thegymnasticscourse KIPPING RING DIPS⁠ ⁠ Do you have strict ring dips and want to learn kipping ring dips but not sure where to begin?⁠ ⁠ Here is a great first step:⁠ Lead TGC coach @estradaflys demos the "tuck up" so athletes build some muscle memory and neurological components of coordination & accuracy.⁠ ⁠ 1] Learning to press down as knee drives up.⁠ 2] Learning to control the rings with momentum.⁠ ⁠ #CrossFitPreferredCourse #CrossFit #CrossF
CrossFit Training & Education on Instagram: "🎙: @thegymnasticscou…
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