🔥 Here's an Ab-Toning, Core-Strengthening exercise we can do while standing... Cool this is we can sneak these "1-Minute Mastery" sessions is at any point during the day.💪 I even show a variation for Beginners. Give a try and let me know how you do... Who else can use this? 👇👆Any questions? | Joey "The Truth" Atlas - M.S., Exercise Physiology
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Joey Atlas Cellulite Exercises-Naked Beauty/Cellulite Gone
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142K views · 1.2K reactions |  Our clients said we should share more of these unique & awesome fitness tips because most people keep seeing the same old "hardcore" nonsense and dangerous copy-cat material on social "me too" media...Enjoy this!! And then come get the extra freebie toning and sculpting videos we have waiting for... | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
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U need not have a ‘Belt’ or gloves on to be a Champ, Joey was one the day he was born, it just wasn’t obvious until he suffered an injury & was paralyzed. On a visit with him at hospital we made a deal, he’d continue living life with same spirit as he always had, & I’d try to keep up. 🥊👑❤️🙏 | Teddy Atlas
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