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Incline Dumbbell
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0:17
YouTube
Bodybuilding.com
Incline Dumbbell Press with Hunter Labrada | Exercise Guide
My favorite compound chest movement is, by far, a slight-incline dumbbell bench press. I have almost exclusively replaced all flat dumbbell presses with these for a couple reasons. First, placing the bench at a slight incline removes a lot of the stress that being completely flat places on your anterior deltoids and rotator cuffs. It is no ...
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