Gua Sha is an ancient healing technique that comes from Traditional Chinese Medicine (TCM) — and it’s become popular today both for skincare and energetic healing. The term “Gua Sha” literally means “to scrape sand,” referring to the gentle scraping motion used to move stagnant energy, improve circulation, and promote healing. Here’s a full breakdown you can use for your content 👇 ⸻ 🌸 What Is Gua Sha? Gua Sha involves using a smooth-edged tool (often made from jade, rose quartz, or other heali
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