How to learn Backflip at Home - How to do Backflip Step by Step
1:27
YouTubeULTIMATE FLIPPER
How to learn Backflip at Home - How to do Backflip Step by Step
Performing a backflip can be risky, so ensure you're physically fit and in a safe environment. Here's a simplified step-by-step guide: 1. **Warm-up:** Begin with light stretching and warm-up exercises to prepare your body. 2. **Strength training:** Develop core and leg strength through exercises like squats and abdominal workouts. 3. **Safety ...
446 viewsDec 27, 2023
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