Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
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YouTubeDr. Eric Berg DC
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
Watch as I demonstrate these easy stretches and exercises for neck pain relief! 0:00 Introduction: How to relieve neck pain 2:00 Gallbladder acupressure for neck pain 4:35 Dietary supplements for neck pain relief 5:28 Shoulder stretch to relieve neck pain 6:20 Neck pain stretches 7:45 Pressure under the collarbone to stop neck pain In this ...
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Activate your nervous system and melt away stress and anxiety with this simple neck exercise! 🌿✨ Just a few mindful movements can help calm your mind, ease tension, and restore balance to your body. Try it daily—you’ll feel the shift. 💆‍♂️🧠💫 #NeckRelief #StressFreeVibes #NervousSystemReset
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