See how flexible you are in your hips, shoulders, spine and more!: https://trib.al/b2a2SyV via FITNESS | SHAPE
1:51
FacebookSHAPE
See how flexible you are in your hips, shoulders, spine and more!: https://trib.al/b2a2SyV via FITNESS | SHAPE
SHAPE. . See how flexible you are in your hips, shoulders, spine and more!: https://trib.al/b2a2SyV via FITNESS
380K viewsDec 13, 2018
Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.3M viewsMar 18, 2018
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.2M viewsMay 18, 2019
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
5.8M viewsAug 12, 2022
Top videos
20K views · 208 reactions | weshape.com/tight-weak-fb**  — If you feel tight and weak but want to feel strong and flexible, we’ve got the perfect routine for you.**  Are you a woman over 40 like me? Here's what I do every day to stay flexible and strong: I mix gentle stretches, mobility drills, and targeted strength moves to beat stiffness and boost my energy. Try these moves and feel the difference in your daily routine!  | WeShape | Facebook
3:06
20K views · 208 reactions | weshape.com/tight-weak-fb**  — If you feel tight and weak but want to feel strong and flexible, we’ve got the perfect routine for you.**  Are you a woman over 40 like me? Here's what I do every day to stay flexible and strong: I mix gentle stretches, mobility drills, and targeted strength moves to beat stiffness and boost my energy. Try these moves and feel the difference in your daily routine!  | WeShape | Facebook
FacebookWeShape
5.4K views2 weeks ago
8.4K reactions · 841 shares | If you’re really flexible, but still...
0:40
8.4K reactions · 841 shares | If you’re really flexible, but still...
FacebookCory Payne Training
237.8K views2 weeks ago
Stretching Habits for Mobility, Energy, and Relaxation
Stretching Habits for Mobility, Energy, and Relaxation
everydayhealth.com
Mar 17, 2023
Flexibility Benefits
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
162.4K viewsFeb 6, 2018
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeBrad Walker
17.1K viewsFeb 11, 2021
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.3K viewsMay 7, 2021
20K views · 208 reactions | weshape.com/tight-weak-fb**  — If you feel tight and weak but want to feel strong and flexible, we’ve got the perfect routine for you.**  Are you a woman over 40 like me? Here's what I do every day to stay flexible and strong: I mix gentle stretches, mobility drills, and targeted strength moves to beat stiffness and boost my energy. Try these moves and feel the difference in your daily routine!  | WeShape | Facebook
3:06
20K views · 208 reactions | weshape.com/tight-weak-fb**  …
5.4K views2 weeks ago
FacebookWeShape
8.4K reactions · 841 shares | If you’re really flexible, but still...
0:40
8.4K reactions · 841 shares | If you’re really flexible, but still...
237.8K views2 weeks ago
FacebookCory Payne Training
Stretching Habits for Mobility, Energy, and Relaxation
Stretching Habits for Mobility, Energy, and Relaxation
Mar 17, 2023
everydayhealth.com
What is Flexible Thinking | Explained in 2 min
2:31
What is Flexible Thinking | Explained in 2 min
12.5K viewsDec 5, 2020
YouTubeProductivity Guy
Too OLD to get flexible? Can you get flexible at any age? Is stretching for adults? SCIENCE EXPLAINS
8:36
Too OLD to get flexible? Can you get flexible at any age? Is stretchi…
46.7K viewsSep 8, 2021
YouTubeStretchAndTrain
How To Be Flexible - QUICK, SIMPLE, & EASY!
15:32
How To Be Flexible - QUICK, SIMPLE, & EASY!
562.3K viewsJul 10, 2016
YouTubeSofaBar Fitness & Figure Skating
HOW TO GET FLEXIBLE FAST : THE TRUTH NOBODY TELLS YOU ABOUT
4:35
HOW TO GET FLEXIBLE FAST : THE TRUTH NOBODY TELLS YOU ABO…
2M viewsFeb 20, 2021
YouTubeHannahMartinRG
6:44
Do this Everyday to get a Flexible Back | 6 min Stretch
743.3K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
5:48
5 Signs You’re NOT Psychologically Flexible
106.8K viewsMar 31, 2021
YouTubeDr. Tracey Marks
3:20
How To: Contortion
1M viewsOct 14, 2020
YouTubeAnna McNulty
5:55
How to get FLEXIBLE in 5 MINUTES!
2M viewsMar 12, 2016
YouTubeErica Lin
10:15
Beginner Stretches for Flexibility
757.4K viewsDec 8, 2018
YouTubeAnna McNulty
4:29
Emerald The Hyper-Flexible Contortionist ‪@BestLittleBigShots‬
31.7M viewsMar 14, 2020
YouTubeLittle Big Shots
28:03
Stretch like an OLYMPIC Rhythmic GYMNAST! | FlexAbilities
59.9K viewsJul 7, 2021
YouTubeFlexAbilities (by Shelby McNamara)
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
795.1K viewsAug 5, 2021
YouTubeTone and Tighten
9:24
Stretches to get Flexible Hamstrings / Legs
1.4M viewsJul 6, 2019
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
9:51
How to get Flexible Hips Fast
2.4M viewsFeb 20, 2021
YouTubeAnna McNulty
10:13
How to get as FLEXIBLE as a CONTORTIONIST
1.1M viewsDec 16, 2017
YouTubeErica Lin
14:14
How to get Really Flexible Legs! (advanced stretches)
685.8K viewsNov 2, 2019
YouTubeAnna McNulty
12:01
How to get Really Flexible - Advanced Stretching Routine
1.4M viewsMay 12, 2018
YouTubeAnna McNulty
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
12:31
How to get Flexible Legs Fast
9M viewsOct 17, 2020
YouTubeAnna McNulty
5:40
How to become a Contortionist! | Contortion Tutorial
847.7K viewsApr 17, 2021
YouTubeAnna McNulty
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.5M viewsSep 19, 2019
YouTubeMadFit
8:22
How to get a Flexible Back Fast
2.6M viewsJan 13, 2021
YouTubeAnna McNulty
4:26
The benefits of flexible thinking | BBC Ideas
58.7K viewsMar 11, 2021
YouTubeBBC Ideas
7:07
Do YOU Pass These 3 Flexibility Tests? (With Flexibility Workouts)
122.7K viewsAug 18, 2019
YouTubeTom Merrick
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
See more videos
Static thumbnail place holder