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Quick Stretch at Home (and Yes…I Fell 😂)

YouTubeItsWynterNotWinter

Quick Stretch at Home (and Yes…I Fell 😂)

I missed my yoga class today so I decided to do a quick stretch at home instead and let’s just say it didn’t exactly go as planned 😂. These are just simple moves to loosen up, relax, and get my body moving. Stretching at home is such a good way to release tension and stay flexible, especially if you’ve been sitting all day. Benefits of ...

60.2K views1 month ago

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