Holiday Workout Plan: Stay Fit & Festive!
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Holiday Workout Plan: Stay Fit & Festive!
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Holiday Fitness with Heart: 'Paris Fit' hosts workout for a cause event | PHL17 Morning News
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Holiday Fitness with Heart: 'Paris Fit' hosts workout for a cause eve…
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MSNWPHL Philadelphia
Holiday Fitness with Heart: 'Paris Fit' hosts workout for a cause event | PHL17 Morning News
Holiday Fitness with Heart: 'Paris Fit' hosts workout for a cause eve…
2 months ago
MSNWPHL Philadelphia
1.4K views · 97 reactions | ✨ Embracing the magic of the holiday...
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1.4K views · 97 reactions | ✨ Embracing the magic of the holida…
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FacebookMidlife Flyness
Working out during the holidays doesn’t fail — unplanned weeks do At the start of each week, look at your calendar and set your training days first Then adjust around travel, social events, and busy schedules instead of skipping workouts altogether. If you’re traveling, be resourceful Use a gym if you have access, modify with bodyweight workouts, or prioritize hitting your step goal When training is non-negotiable, it doesn’t get missed. Structure and habit matter more than motivation, especiall
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Working out during the holidays doesn’t fail — unplanned weeks d…
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TikTokphlexfitness
The secret to your holiday fitness isn’t perfection. But it does require a plan and focused mindset, as @shaunt explains to @ebenezersamuel23 and @dr.patdavidson in our latest #strongtalk episode. Part of our full #winterstrong holiday package (available at link in bio), Shaun T breaks down a slew of winter training tips while also talking about his bodybuilding journey, and his new @bodi program, Dig In, which also arrives in time for the holidays. | Men's Health
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The secret to your holiday fitness isn’t perfection. But it does requir…
922 views2 months ago
FacebookMen's Health
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