Thanksgiving doesn't have to set you off track with your diet! Join Coach Jennifer in her kitchen for three delicious HMR approved recipes to stay on track for a happy and healthy Thanksgiving! Save calories without sacrificing flavor with these recipes that include dinner, side dish, and a dessert! | HMR Program
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7.7K views · 34 reactions | It is possible to be on the diet and still celebrate Thanksgiving day! This year it's all about the commitment you're making to yourself and your health. Join health coaches Rick along with Kate and Jen in their kitchens to chat about their Thanksgiving day food strategies and share some delicious HMR Phase 1 recipes! | HMR Program | Facebook
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11 reactions | Tip Tuesday! Adding variety to your shake recipes is important-what tastes great one week may not work every week! If you’re getting tired of your shakes, try one of these different prep methods or add spices, use extracts, fruit-flavored sparkling water, instant coffee and cocoa powder! | HMR Program | Facebook
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