Si takes a deep dive into the hype surrounding protein to see if it truly is the "buzzword" for better cycling performance. By doubling his daily intake over six weeks and consulting with exercise metabolism experts, he tests whether more protein leads to harder riding and faster recovery on a vegetarian diet. From high-protein meal prep to on-bike results, find out if it's a magic bullet or just clever marketing. | Global Cycling Network
19:41
Si takes a deep dive into the hype surrounding protein to see if it trul…
15.2K views2 months ago
FacebookGlobal Cycling Network
Brought to you by Global Cycling Network, highlights of the DVV Verzekeringen Trofee elite cyclo-cross men's and women's races, this week in Baal. | Global Cycling Network
5:49
Brought to you by Global Cycling Network, highlights of the DVV Ve…
61.9K viewsJan 1, 2019
FacebookGlobal Cycling Network
Avoid cross chaining! ❌⚙️ If you’re just starting out on your cycling journey, you might be surprised by some strange noises coming from your gears. It might be that you’re cross-chaining! Here’s Manon with an explainer on how to avoid 👌 📺🔍 How To Shift Your Gears Correctly #GCN #cyclingtips #beginnercycling #cyclinggears #crosschaining | Global Cycling Network
0:58
Avoid cross chaining! ❌⚙️ If you’re just starting out on your cy…
10.1K viewsFeb 17, 2024
FacebookGlobal Cycling Network
Not exactly muddy at the Japanese National Cyclo-Cross champs this weekend!! 🇯🇵 | Global Cycling Network
0:47
Not exactly muddy at the Japanese National Cyclo-Cross champs thi…
940.9K viewsDec 10, 2018
FacebookGlobal Cycling Network
Careful About Cross-Chaining Bike ⛓️‍💥 ⁠ 📺 Full Video LIVE NOW on our #YouTube! 🎬⁠ 🔍How To Change Gear⁠ ⁠ 🔗👉https://www.youtube.com/watch?v=Xbj_mRoQ2N0👈🔗⁠ .⁠ #globalcyclingnetwork #hottech #biketech #gcn | Global Cycling Network
1:18
Careful About Cross-Chaining Bike ⛓️‍💥 ⁠ 📺 Full Video LIVE NOW on ou…
169.7K views8 months ago
FacebookGlobal Cycling Network
Everything cycling, all in one place. Thrilling races. Inspiring films. Live, on-demand, ad-free and all-year round. | Global Cycling Network
0:16
Everything cycling, all in one place. Thrilling races. Inspiring films. Liv…
94.6K viewsFeb 16, 2021
FacebookGlobal Cycling Network
Whether you have 10 gears or 24, knowing how to use them correctly is the key to riding more efficiently and comfortably. This is the ultimate guide to shifting for both new and experienced cyclists! We break down the fundamentals, from how the shifters work to understanding your front and rear gears. We'll show you how to avoid common and potentially damaging mistakes like cross-chaining and shifting under too much load. You'll also learn how to anticipate the terrain ahead to always be in the
10:04
Whether you have 10 gears or 24, knowing how to use them correctl…
30.6K views8 months ago
FacebookGlobal Cycling Network
40:04
This indoor cycling workout will help you to improve your muscula…
59K viewsJun 25, 2020
FacebookGlobal Cycling Network
1:22
Just launched! GCN Training- your new destination for free indoor cy…
39.1K viewsDec 8, 2020
FacebookGlobal Cycling Network
1:04
Cyclocross RACE, With 2 Bikes! 🏁 📺 Watch The Full Video LIVE NOW O…
14K views3 months ago
FacebookGlobal Cycling Network
0:39
Is this the future of cycling?🚴🏻‍♂️ | Global Cycling Network
433.5K viewsSep 4, 2019
FacebookGlobal Cycling Network
5:10
Whether you're a seasoned professional or just joining the wo…
14.4K viewsMar 15, 2022
FacebookGlobal Cycling Network
0:51
Its the final World of Cycling Show over on the GCN app, and its a cor…
9.3K viewsOct 22, 2021
FacebookGlobal Cycling Network
35:51
In this week's GCN Show, we're talking about the seven mistakes t…
11.4K views5 months ago
FacebookGlobal Cycling Network
28:10
We're in the heart of the French Alps for a brutally hard adventure into t…
14.3K views6 months ago
FacebookGlobal Cycling Network
5:09
Nobody likes clunky gear changes when you're out riding your bike. …
804.9K viewsJul 3, 2020
FacebookGlobal Cycling Network
12:45
You've started road cycling but not yet made the switch to dedicated …
209.4K viewsJun 9, 2020
FacebookGlobal Cycling Network
5:54
Riding your bike in a group is great fun. You can chat to your cycling …
313.2K viewsJul 23, 2020
FacebookGlobal Cycling Network
0:56
Wheel to Wheel, Heart to Heart 💙🚴‍♂️ 🌟💨Join the GCN crew as they shar…
1.1M viewsAug 8, 2023
FacebookGlobal Cycling Network
14:07
Cycling up steep climbs is always challenging - regardless of your le…
239.1K viewsNov 20, 2020
FacebookGlobal Cycling Network
20:09
Join us for another indoor cycling training session, this 20 minute w…
96.5K viewsMar 25, 2020
FacebookGlobal Cycling Network
0:13
When you’re absolutely flat-out on a hot lap, and Remco casually cruis…
68.1K views1 month ago
FacebookGlobal Cycling Network
23:30
Welcome to the final GCN Show of the year, where Si and Dan dive in…
3.6K views3 months ago
FacebookGlobal Cycling Network
6:46
For all cyclists, whether you’re a beginner or a seasoned veteran, t…
55.5K viewsMar 10, 2022
FacebookGlobal Cycling Network
43:36
This week on the GCN Show, Si explains the story behind his cuts …
5.9K views5 months ago
FacebookGlobal Cycling Network
18:54
Cycling 100 Miles In Less Than 3 Hours! | Global Cycling Network
1.1M viewsNov 13, 2020
FacebookGlobal Cycling Network
0:31
⛓️ Chain Optimisation Tips! ⛓️ . 📺 Full Video LIVE NOW on our #You…
97K views5 months ago
FacebookGCN Tech
37:29
Cycling is a sport filled with pieces of advice passed down through th…
58.8K viewsJul 21, 2020
FacebookGlobal Cycling Network
0:42
Why is your chain making noises on the smallest gear at the back? Yo…
3K viewsMar 29, 2023
FacebookGCN Tech
42:52
This week on the GCN Show, we’re debating whether the cycling indu…
7.3K views2 months ago
FacebookGlobal Cycling Network
See more videos
Static thumbnail place holder