Your spiral fascial line connects your shoulders, spine, and hips — it’s what allows your body to twist, rotate, and release tension that stretching alone can’t reach. When you move in a nonlinear, spiral way, you access those hidden layers of fascia that hold tension and emotion. This is where real release happens — not just flexibility, but freedom. | Mandy Froehlich
FacebookMandy Froehlich
Your spiral fascial line connects your shoulders, spine, and hips — it’s what allows your body to twist, rotate, and release tension that stretching alone can’t reach. When you move in
Mandy Froehlich. Blue Oyster Cult · (Don't Fear) The Reaper. Your spiral fascial line connects your shoulders, spine, and hips — it’s what allows your body to twist, rotate, and release tension that stretching alone can’t reach. When you move in a nonlinear, spiral way, you access those hidden layers of fascia that hold tension and ...
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