"I had a regular upbringing, but when you work with Barnardos, you realise you had an exceptional upbringing" Paul O'Connell on the challenges faced by children from troubled homes and highlight Barnardos' efforts to provide afterschool clubs that support both children's educational needs and parental guidance #sixvmtv | The Six O'Clock Show

4.8M views · 2.4M reactions | Guys!! I got more work to do. The real thing is different than the cushions I practiced on, but I will find a way. I get so frustrated when I can’t accomplish something but I have to remember that it’s going to be like that sometimes. It will make me stronger in the end. #bubbastrong #spinabifidawarrior | Chase Harris | Facebook

"I wasn't aware of my race until I left secondary school." In this podcast, Chris reflects on how his understanding of his own cultural identity has changed over the years, and the importance of having conversations about culture, race, and heritage. ️ Listen in full here: https://bit.ly/3oDkPEk #BlackHistoryMonth | Barnardo's | Facebook