Hair Grab Defense! This is a staple self defense option for a hair grab in a fight. If you have hair that is long enough to grab it will likely be grabbed in a fight. This is a first step and good option but this alone is limited. Especially when putting it to realistic resistance. More options coming soon! #gracieohio #jiujitsu #bjj #graciejiujitsu #relsongraciejiujitsu #jiujitsulifestyle #relsongracie #jiujitsufamily #hairgrab #hairgrabdefense | Gracie Ohio Jiu-Jitsu Academy - Columbus
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Hair Grab Defense! This is a staple self defense option for a hair grab …
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FacebookGracie Ohio Jiu-Jitsu Academy - Columbus
3.3K reactions · 219 shares | More on the hair grab defense! The...
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3.3K reactions · 219 shares | More on the hair grab defense! The...
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FacebookGracie Ohio Jiu-Jitsu Academy - Columbus
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