The Longevity Experts on Instagram: "« How Dr. David Sinclair Reversed His Age and Boosted Energy Through Diet » Dr. David Sinclair (@davidsinclair) shares how he dropped from 149 to 132 pounds, feeling better, looking great, and having more energy than ever. 💪 His glucose levels are more stable throughout the day, and he believes he’s effectively reversed his biological age with his lifestyle and diet changes. 🍎 While he misses meat, the data shows that plant-based foods are the key to longev

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