How To Perform Chaturanga: The Complete Guide with Variations
How To Perform Chaturanga: The Complete Guide with Variations
Sep 11, 2022
yogajala.com
In this short five-minute tutorial, discover optimal alignment in chaturanga by using blocks. The blocks support your shoulders, encouraging safe arm, hip, and chest alignment. Still doesn't feel right? http://bit.ly/2y8vtq5 | Yoga International
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151K views · 2.3K reactions | Let’s talk about Chaturanga! ✨ This movement is taught so often in all levels of yoga classes, yet is often practiced incorrectly and/or in ways that can be harmful to you over time. Here’s how to practice your Chaturanga effectively and safely! Save + share if this helped.  #yogainspiration #yogahowto #yogatutorial #chaturangadandasana #yogaforbeginners #yogateachertips #yogaideas #yogateachermentor #costaricayoga | Reagan Sobel Yoga | Facebook
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