Bulgarian Split Squat Jumps | RFESS Jump Training
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YouTubeSimple Speed Coach
Bulgarian Split Squat Jumps | RFESS Jump Training
Single Leg Squat Jumps: Improve power, stability, jump height, plyometric force and unilateral strength with rear foot elevated split squat jumps (RFESS) - Bulgarian Jumps. Bring Out Your Athlete! Follow us on: Website – https://www.simplespeedcoach.com Instagram – https://www.instagram.com/simplespeedcoach/ Twitter – https://twitter.com ...
70.4K viewsOct 28, 2019
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