I was a professional bodybuilder in my youth. In fact, I’ve been following the bodybuilding lifestyle for over four decades eating between four and eight meals a day. Basically, I’ve had a lot of experience with “eating” in different ways. When I first learned about fasting, I was vehemently against it. But, the more I understood the concept, the more I realised it could help me reverse some of the symptoms that I developed through decades of bodybuilding, taking insulin, injecting steroids, and
I was a professional bodybuilder in my youth. In fact, I’ve been followi…
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6K views · 31 reactions | IFBB Men's Physique Pro, Jeremy Potvin, takes us through a typical high carb day looks like during his prep for the 2024 contest season. Jeremy shares plenty of diet & training information that has provided him a successful career as both a fitness competitor and personality after serving in the Military. Let us know what you think in the comments  | Muscle & Strength | Facebook
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