Hot Mom Bod Fashion: Embracing Real Bodies in Bikinis
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Has your body felt a little unfamiliar lately? Maybe you’re tired, moody, or doing everything “right” but not seeing the same results. You’re not broken, you’re just in a new season of life. Perimenopause brings changes that no one really prepares us for. But here’s the truth: you can feel strong, confident, and in control again. Inside the BBM Health & Fitness App, I’ll guide you through 20-minute workouts built for your hormones, not against them. You’ll get simple, sustainable meal plans and
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As a 43 year old peri-menopausal mom of six, I’ve increased my muscle mass while losing 100lbs and 24% body fat over the last 2 years. I’ve achieved this without ANY medication or surgery (zero shame or judgement towards those who choose these options for your personal situation, but they aren’t something that I chose for any part of mine) • No Dieting (at all) • No Counting/cutting calories or macros • No Cutting carbs • Without eliminating ANY of my favorite foods or beverages • Without doing
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