Even advanced athletes have seasons that ask for something different. Coach Ash Wilking shares what it's meant to shift her training during pregnancy, pulling back to basics, adjusting intensity, and meeting herself where she's at. That’s the heart of our new program, Breakthrough: recognizing when progress asks you to adapt, not abandon. It’s training designed for plateaus, where listening, recalibrating, and rebuilding become the path forward. What does Breakthrough mean for you? Watch the ful
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21K views | Transform your training with Tonal Pilates - a completely reimagined reformer experience plus expert guidance from new Pilates coach Kristin McGee. | Tonal | Facebook
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6.8K views · 23 reactions | Tonal’s patented digital weight system makes thousands of calculations a second to deliver you a smooth weight lifting experience using magnets and electricity. By eliminating traditional metal weights Tonal delivers 200lbs of resistance in a device smaller than a flatscreen TV. | Tonal | Facebook
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6.5K views · 25 reactions | Coach @ashwilking serves up an Ash-whoopin’ that will whip your core into shape, with Ultimate Core: The Program. Hit your abs from every angle twice a week, while getting in two full-body sessions that also test your stability. ‍ It might hurt to laugh, but the results will be worth it. Ultimate Core launches July 5. See you there, team Tonal. 﫡 | Tonal | Facebook
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17K views · 16 reactions | A Friday message from Coach @ashwilking: “Stop trying to make yourself smaller” ❤️ | Tonal | Facebook
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5.5K views · 23 reactions |  Calling all our #BadAsh seniors: Coach...
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1.2K views · 20 reactions |  Meet Tonal Member Alvin. As a hospital...
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