31 reactions | FitQueen Level UP is a 6 Week Transformation  My Challenges always SELL OUT and always deliver results  Sign up today! | Anita Herbert | Facebook
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31 reactions | FitQueen Level UP is a 6 Week Transformation  My Ch…
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Anita Herbert a TikTokon
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Anita Herbert a TikTokon
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🔥💪 FitQueen Unstoppable is LIVE! 🚫🛑 All training videos have been updated for HOME workouts! All of my Challenges have SOLD OUT. Get into the May Challenge before time runs out! ⌛ | Anita Herbert
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🔥💪 FitQueen Unstoppable is LIVE! 🚫🛑 All training videos have been update…
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Join over 20,000 other FitQueens who have transformed their body and mind during these crazy times 💗 Workout from home (or gym) and still get all the physical, nutritional, and mental support you need to achieve REAL results 🔥💪 My Challenges always SELL OUT and always deliver results ⌛ Sign Up Today! | Anita Herbert
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Join over 20,000 other FitQueens who have transformed their body …
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‼️ FIT QUEEN CHALLENGE SIGN UPS ARE NOW OPEN! ‼️ LINK IN BIO✅ 🖤Like & Save this BACK BICEPS full routine . 4sets of: 💢A1: Seated cable row - 12 💢A2:Laying down bicep curl -12 . 4sets of: 💢B1: Seated lat pull down variation- 8 💢B2:Seated reverse grip pull down - 12 . 4 sets of: 💢C1:Single arm bicep curl - 15 each 💢C2:Bent over single arm rear delt fly - 15 each . Sets with the same letter code are completed together as a superset (no rest in between) Rest 60 sec between supersets! | Anita
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‼️ FIT QUEEN CHALLENGE SIGN UPS ARE NOW OPEN! ‼️ LINK I…
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352 reactions · 30 shares | My FitQueen 4.0 Workout Guide is now available拾 LIMITED TIME OFFER $49USD | Anita Herbert | Facebook
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352 reactions · 30 shares | My FitQueen 4.0 Workout Guide is no…
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10K views · 590 reactions | New fav for lower GLUTES奈 trust me...
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10K views · 590 reactions | New fav for lower GLUTES奈 trust me...
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15K views · 653 reactions | OK, this will have your ABS on fire掠 R U...
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11K views · 1K reactions | 襤Glutes & Hammies襤 . TAG a friend who...
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10K views · 820 reactions | this lower glute combo is srsly FIRE …
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