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The Goju Ryu Furi Uchi is a great option for sniper striking from a relaxed conversational position where the hands are not held in a conventional guard. It is important to use the waist as in the ‘drum technique’ from Karate Kid 2. Tightening up too much kills the mechanics so the fists and wrists must be well conditioned to impact. The inverted position of the fist is important to protect the wrist when hooking bare knuckle. Obligatory troll response. From a longer tutorial already covering al
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