Local 10 on the ground in Jamaica as Hurricane Melissa bears down

Local 10's Aaron Maybin reports live from Montego Bay as Hurricane Melissa weakens to Category 4

Local 10 in Jamaica as Hurricane Melissa threatens direct hit

✨ Your Body Language Tells People If You’re Safe ✨ Trust isn’t earned through words, it’s communicated through energy. Before someone connects with you, their nervous system is silently asking, “Am I safe with you?” When your body is calm, open, and steady, other people’s brains mirror that safety. According to Dr. Stephen Porges’ Polyvagal Theory, we connect only when our nervous system feels regulated in another person’s presence. That’s why people relax around you when your tone is warm, your

Chicken and Shrimp Garlic Parmesan Pasta Recipe

Local 10's Aaron Maybin in Montego Bay as Cat. 5 Melissa nears Jamaica

Mayor of Montego Bay speaks to Local 10 ahead of Hurricane Melissa

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